Category: Health and Fitness

It’s not as hard as it looks. No time to work out? While dedicating your time to intentionally exercising has a plethora of benefits for your body, mind, and soul, opting to incorporate physical activity wherever and...

“Eating more potassium is associated with higher bone mineral density, which declines as we age.”With the holiday season in full swing and the dawn of a new year on the horizon (what’s up, 2024?!), Capricorn season is...

“It was an intense orgasmic experience, and I didn’t want it to end.”Come snow, sleet, or torrential downpours, the best waterproof boots for women aren’t nice-to-haves; they are necessities designed to keep...

It’s a lifesaver. Whether you’re hangin’ at home or off on an adventure, the holiday season tends to come along with its fair share of reasons to indulge (it is the most wonderful time of year, after all)....

Step into snuggles. If clogged pores are your most dreaded skin concern, try something different than your usual go-to products and add a device to your beauty arsenal. Enter PMD Beauty. The brand is known for its cutting-edge...

Time to shop for the most important person on your list. (It’s you.)Tis the season of giving… germs and viruses, that is. Is it something in the air or does seemingly everyone catch a cold the moment temperatures drop...

Fashion and fitness are colliding in the latest iteration of the trend.There’s no two ways about it: Rain showers bring the need for a pair of rain boots. While most rain boots will do their job—to keep feet warm and dry—I’ve...

Make a difference with your purchase.Pretty much everyone who’s ever attempted contouring has some horror story they could tell—from not blending well enough so the product is still clearly visible on your cheekbones to...

This can be the hardest type of narcissist to spot.For as long as I can remember, all of the women in my family have been huge fans of Birkenstock sandals. My sister, my mom, my aunt, my grandma—they’ve all been head over heels...

This is *the* cutest coffee-maker.Dual-stimulation sex toys haven’t always been my favorite. When I got my first rabbit vibrator in my early twenties, totally inspired by Sex and The City, I was not impressed. Honestly, I...

Find the best from the rest. One of the best thing about the holidays—aside from all the food, friends, and seasonal joy—is creating fun and festive makeup looks that are an amped-up version of your usual vibe. Sparkles? Check....

I would argue that the turkey was way better having been made by a professional, too—just sayin’!The Beatles’ “We All Live in a Yellow Submarine” is blaring over the speakers as I nod my head bewilderingly at my twins, who...